Jivamukti Yoga, Reiki & Sound
I’m Char, a 300-hour certified Jivamukti Yoga teacher & Reiki Practitioner based between Brighton & London
My high energy classes focus on kindness for all beings (ahimsa), music (nada), meditation (dhyana), love & devotion (bhakti) and spiritual teachings that we can try to bring into our daily lives (shastra)
Join me for practise and let’s celebrate the happiness which exists within every one of us
Discover my schedule or get in touch for a private class.
Jivamukti Yoga classes, Meditation, Sound & Reiki.
Keep up to date with my events throughout the year.
What is Jivamukti Yoga?
Jivamukti yoga is a high energy practise which seeks happiness and peace through compassion and kindness for all beings.
It re-integrates the ancient yogic texts (Patanjali’s Yoga Sutras, The Bhagavad Gita, The Hatha Yoga Pradipika and The Upanishads) which are often forgotten about in Western yoga practise. Our aim is to translate these in ways more applicable for our daily lives.
The classes incorporate chanting, spiritual teachings, uplifting and inspirational music, meditation and a rigorous vinyasa designed to open the heart, reconnect with the earth, make you sweat and fully let go of any swirling thoughts, stresses or worries.
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